3 Spirals Studio

Rowe on Relationships is a 13 week seminar created & presented by Paul Rowe. He had developed and teaches an integrative approach to self-healing, based on Gestalt but drawing on breathwork, meditation, and journaling as well. Ultimately, to truly empower ourselves, we must learn how to affect our own healing. Paul's goal is that anyone who attends this seminar will come away with their own therapist in their back pocket forevermore!

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In difficult relationships, we tend to see each other as adversaries. To experience an empathic rapport with an empathic bond, we must recognize that we are allies, not enemies. Communication skills and conflict management skills are necessary, so that we can raise our games and experience the intimacy that is our birthright.  

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What you may not know is that your beliefs are outside of your awareness as they are buried in your subconscious mind and run your show. “Activations” are what we call it when old beliefs, and/or feelings get triggered. We often try to pave over these activations with affirmations. So the old issues do NOT get healed! Welcome, honor and celebrate the activations, for without them, healing is difficult. Reframe the "activations" as “healing opportunities”. The dilemma many have is that our hearts are not open, and we use the behavior of others to justify keeping them closed. Aspects of self feeling denied, ignored, or rejected, will soon show their dark side. Messages born on the soft breezes of unconditional love will find their way home. The betrayal of the self (denial) is the root of all suffering, not money. Change comes about as we accept who we are instead of trying to be what we are not. When you view your relationship as a vehicle for growth, it will become even more valuable to you! 

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This seminar will help you learn how to improve relationships with significant other, family, friends, co-workers, clients and others you interact with.  Learn how to improve your communication and listening skills to be more understanding, attentive and compassionate.   Rowe on Relationships will provide plenty of skill practice as well as helpful concepts and strategies. It consists of 12 “Windows” - ways to view a relationship. One of the goals is to provide the understanding and accompanying language to use, as we get about the business of “Raising Our Game”!  Final class will be a review  of the 12 “Windows” and connections between them. Raise your game with Rowe on Relationships!  

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Donations appreciated!