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Write It Down & Get It Out

Journaling for your well-being

  • 1 h
  • Donation appreciated
  • 3 Spirals Studio

Service Description

Journaling is great for many reasons - Stress relief, self-discovery, tracking goals and progress, decluttering your mind, and more. We will begin each class with an uplifting and/or a motivational reading, a short meditation then you will be given a journal prompt. Time will be given to journal your thoughts on the morning's topic. We will conclude the class with a discussion. Learn from others. Find support. Help each other. Share ideas and perspectives. Let's write it down and get it out of our minds, bodies and souls. This class is brought to you at no charge however if you wish to express your gratitude, we are accepting donations. Bring a journal with you. If you do not have a journal, 3 Spirals Studios has you covered with an array of journals available in the shop.

Upcoming Sessions

Cancellation Policy

Appointments - To cancel or reschedule, please contact us at least 24 hours prior to your massage and/or energy healing appointments. Refunds will not be issued, but we will work with you regarding rescheduling your appointment(s). Classes - Refunds will not be issued, but we will work with you regarding rescheduling your class(es) if you call us within 24 hours of the scheduled class time. If you notified us within 24 hours and are unable to reschedule for the next class, let us know so, we can issue you in-store credit. Events - Refunds will not be issued unless the event is cancelled by 3 Spirals Studio.

Contact Details

  • 8221 East Washington Street, Chagrin Falls, OH, USA


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